Reconnect with yourself through authentic, accessible yoga that brings movement, breath, meditation and stillness together.
From Hatha and Vinyasa to Chair Yoga, online sessions and outdoor practices, Deeply Yoga welcomes people of different ages, abilities and levels of experience.
Authentic yoga, thoughtfully adapted for real people and real lives.
Deeply Yoga is a growing, friendly community welcoming practitioners of different ages and abilities. Whether you are a complete beginner or an experienced practitioner, we provide spaces that encourage growth, connection, and wellbeing.
We believe yoga belongs everywhere. That’s why we bring our practice to a variety of supportive environments across Derbyshire and beyond.
Yoga helps to improve your physical health through strengthening the bones and muscles, through asanas (poses).
Yoga helps to release negative energy and improve focus through breathing (pranayama), and finding stillness through various meditation practices.
Yoga improves the quality of life, helping both the body and mind to connect through awareness using the physical & mental practices.
Practice online, in the studio, outdoors or within your local community.
The traditional meaning of Yoga is ‘union’. It is the beautiful connection between the mind & body, breath & energy, and soul & body.
From believing yoga wasn’t for her to making yoga a life passion.
Growing up, I watched my father practice yoga every morning. Back then, I thought it was slow, boring, and definitely not for me. My journey didn’t truly begin until 2013 when I moved to Bangalore.
Stepping into my first class, I discovered that yoga was much more than just physical shapes. It was a revelation. It offered a profound way to connect breath with movement and find a sense of inner calm.
That discovery led me to complete my 200-hour certification in 2014, and I have been learning and teaching ever since. My goal is to share this authentic practice and make it accessible to everyone in our community.
Yoga gives you space to pause, breathe, accept where you are and reconnect with yourself.
We live in a fast-paced world that demands constant productivity. At Deeply Yoga, the mat is a judgment-free zone. Some days your practice will feel strong and energetic; other days, lying still in child’s pose is exactly what your body needs. Both are perfect.
Real experiences from people practising with Deeply Yoga.
Practical information to help you begin your practice.
Yes. Classes are open to complete beginners as well as experienced practitioners, and every pose can be adapted so you can work at a level that feels right for you.
No previous experience is required. We offer modifications and encourage everyone to listen to their own body and move at their own pace.
Hatha, Vinyasa and Chair Yoga, alongside meditation and breathwork (pranayama). Classes run in person, outdoors and online.
Across Derby and Derbyshire in studios, schools, community centres, GP surgeries, student halls and outdoors, plus online sessions you can join from home.
Questions about classes, events or getting started? Send a message and Jagdeep will get back to you.
Stories, reflections and news from Jagdeep and the Deeply Yoga community.
